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Breathe & Reset: Mid-week Meditation Break

April 23, 12:30pm - 1:00pm
Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822

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Recharge your mind and body with a quick and accessible meditation workshop! This session combines calming breathing exercises, guided meditation practice, and practical tips for incorporating mindfulness into your busy day. This workshop is perfect for easing tension, improving focus, and recharging your energy for the rest of the day. Hosted in the newly opened Study & Academic Wellness Space by the Student Success Center at Webster Hall 112 for all Â鶹´«Ã½²ÑÄå²Ô´Ç²¹ students. No special attire or equipment required—just come as you are and enjoy a moment of relaxation!

Ticket Information
Walk-in Welcomed (no appts needed)

Event Sponsor
Student Success Center, Mānoa Campus

More Information
Kayoko Perkins, 808-956-5656, uhmssc@hawaii.edu,

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Wednesday, April 23
9:00am	Join Us for PIER-CLD TEAMS Employer Training Workshop 2025 Mānoa Campus, 1410 Lower Campus Rd 171f, Honolulu, HI 96822
9:00am	Ocean and Resources Engineering Lecture Mānoa Campus, POST 723 & Zoom (Please see description for Meeting ID & Passcode)
9:00am	Â鶹´«Ã½²ÑÄå²Ô´Ç²¹ Fulbright U.S. Student Program Virtual Info Session Mānoa Campus, Zoom
12:00pm	Workshop on LamakÅ« Learning Management System Mānoa Campus, Kuykendall 106 Events Room
12:30pm	Breathe & Reset: Mid-week Meditation Break Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822
1:00pm	Kanaka O Ke Kai - Author/Speaker Series featuring John R. Kukeakalani Clark Windward Campus, Hale La‘akea Library, 1st Floor Atrium
3:00pm	Nursing Practice Final Oral Mānoa Campus, Zoom
3:30pm	ORE Seminar: Ocean Engineer in the Oil and Gas Industry Mānoa Campus, Zoom Meeting, Please see description for Meeting ID and Passcode