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Self Care Training: A Practice in Coping Skills

March 21, 4:00pm - 5:00pm
Mānoa Campus, Zoom (pre-registration is required)

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Self Care Training: A Practice in Coping Skills

By Mental Health America of Hawaiʻi

On Zoom (information will be emiled after registration)

This fun and interactive online session reviews the importance of self-care and coping skills to manage anxiety, in three distrinct ranges. Coping skills for self, others, and keiki will be reviewed. Community resources shared.

Pre-registration is required: http://go.hawaii.edu/J2x

Ticket Information
Pre-registration is required: http://go.hawaii.edu/J2x

Event Sponsor
LGBTQ Center, Mānoa Campus

More Information
Camaron Miyamoto, (808) 956-9250, lgbtq@hawaii.edu

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Monday, March 21
10:00am	SCEP Live Online - Menagerie of Stories: James McCarthy - Tales and Songs of T Mānoa Campus, Online presentation
11:30am	Kapālama Kine Moʻolelo Honolulu Campus, Via Zoom
12:00pm	NetherlandsNewGuinea 1949-1962: A Civilizing Mission in the Decolonization Era Mānoa Campus, On Zoom
4:00pm	Self Care Training: A Practice in Coping Skills Mānoa Campus, Zoom (pre-registration is required)
4:00pm	A Self Care Training Mānoa Campus, Virtual on Zoom
5:00pm	POETIC NARRATIVES OF A STATELESS “ZAINICHI SARAM” Mānoa Campus, Center for Korean Studies